Smaller & Deeper

Smaller & Deeper

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Smaller & Deeper
Smaller & Deeper
Small Steps

Small Steps

The proven power of small

Amy Hoppock's avatar
Amy Hoppock
Apr 19, 2021
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Smaller & Deeper
Smaller & Deeper
Small Steps
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"When you improve a little each day, eventually big things occur. When you improve conditioning a little each day, eventually, you have a big improvement in conditioning. Not tomorrow, not the next day, but eventually, a big gain is made. Don't look for the big, quick improvement. Seek the small improvement one day at a time. That's the only way it happ…

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